Holiday Eating Tips + Spicy Peppered Sweet Potatoes Recipe

Thanksgiving is one week away, and you can bet that I’ve got holiday food on the brain. While the holidays are a boisterous time to enjoy great food, friends and family, it can be difficult not to eat everything in sight (it all looks so good!). Definitely indulge a little bit, but be mindful of what [...]

Understanding and Fighting Winter Itch.

Between November and March, one of the most common questions faced by skin care professionals relates to the treatment of dry winter skin. After all, it’s a condition to which few who live in Northern climates are immune. In fact, according to a report from the National Health Interview Survey (NHIS), a whopping 81 million [...]

Glycolic Acid Vs. Pumpkin Peel

Facial peels offer benefits for aged and photo-damaged skin, acne, hyper pigmentation (brown spots or age spots) and scar reduction. Glycolic acid peels have been a popular way to achieve resurfacing; however, pumpkin peels have gained more in popularity. Both offer advantages and deserve consideration based on your skin and desired results. Glycolic Acid Peel [...]