The Best Juice for Your Immune System. Week 6.

Sip on this to stay well all year! “Broccoli is very high in vitamin C, which increases the production of infection-fighting white blood cells,” Wignall says. “Garlic contains sulfur-containing compounds that have powerful immune-boosting antimicrobial properties.” Ingredients: 1 small beet 3 carrots 8 stalks celery 1 stalk broccoli 2 cloves garlic Courtesy of Shape

The Best Juice for Sweet Cravings. Week 5.

“Celery juice helps balance out the sweetness of this juice while providing electrolytes and alkalizing minerals, as well as helping to reduce sugar cravings,” Wignall says. Also; cinnamon contains compounds that help regulate blood sugar. Stable blood sugar = less sugar cravings. Ingredients: 2 apples 8 stalks celery 1 dash cinnamon Courtesy of Shape.

The Best Juice to Boost Energy. Week 4.

Instead of reaching for a coffee, try a green juice instead. “Chlorophyll, the green pigment in plants, helps oxygenate the blood, creating increased brain function and physical energy,” says Judita Wignall, author of Going Raw (Quarry Books). Ingredients: 1 large cucumber 8 stalks celery 1 handful kale 1 handful spinach 1 handful parsley 1/4 lemon [...]

The Best Juice to Fight Aging. Week 3.

When stress, free-radicals, and lack of exercise and sleep attempt to age your skin, Patty James, certified natural chef and author of More Vegetables Please!, recommends fighting off Mother Nature with antioxidant-packed fruits and veggies that can easily be juiced. Ingredients: 1 1/2 cups liquid of your choice (water or any kind of milk) 1 [...]

The Best Juice for Your Sex Life. Week 2.

While oysters and chocolate are a delicious way to get you and your partner in the mood, they’re not so appealing juiced. Thankfully, James’ top libido-boosting foods are also delicious in liquid form. “Celery contains an ingredient that increases those well-known pheromones in men that send out signals to women saying ‘here I am’,” James [...]

The Best Juice for Healthy Skin. Week 1

“Fruit and vegetable juices, prepared in the right combinations, can help you to remove crud from your blood and tissues and restore alkalinity and balance to your system,” says Noelle Swatland of “You see the benefits of this crud removal in younger looking skin and greater energy.” Swatland’s favorite skin booster? Cucumber. “Consisting of [...]

Comodex—Acne treatment

The Comodex Method promotes healing of unsightly skin conditions through cellular regeneration and purification.. We recommend clients receive a series of  sessions. With its innovative formula merging advanced science with the most powerful antibacterial botanical ingredients, this highly effective yet safe Acne defense solution addresses the causes and consequences of oily and combination skin, acne [...]

Navette de Marseille

Origin Provencal pastry, in general tied to Marseille city, the navette is a biscuit in rowing boat-shaped shallow. It measures 7 to 8 centimeters. It is possible to taste it plain or flavoured, by orange blossom or lemon. Its arrival on the provencal territory come back yet in several centuries and there are so many [...]

Winter Skin Care From Sea to Sea

Get skin care tips for your region of the U.S. Winter, with its cold air and drying heat, can be tough on your skin. And no matter where you live, there are certain basic skin-care things you need to do: Moisturize often. Take shorter, warm (not hot) showers and baths. Keep the humidity level up [...]